fitness

62-Year-Old Man Breaks World Record With 8-Hour Plank

An Illinois man just broke a world record that may seem impossible to even the most experienced fitness gurus. George Hood, 62, was able to hold a plank position for a record-breaking 8 hours. See the details.
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Britney Spears Ends Up in Hospital After Breaking Foot While Dancing

Britney Spears is in full recovery mode after breaking her foot. Her boyfriend Sam Asghari is making sure he doesn’t leave her side while she heals.
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Shakira’s Trainer Shares Fitness Secrets That Prepped Her for the Super Bowl

As we all saw on the Super Bowl halftime show stage, those hips don’t lie! At 43 and 50 respectively, Shakira and Jennifer Lopez stunned with an energetic performance on Sunday, February 2 that showed off their ageless figures and toned bods. A meme comparing Lopez at 50 years old with 1985's 50-...
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Oprah and The Rock Announce They Are 'Running Mates'

Dwayne “The Rock” Johnson and Oprah Winfrey announced officially that they are “running mates.” It’s not the political race, it’s the race that gets you in a mood to live a healthier life. “Are you thinking what I’m thinking?” Johnson asked Oprah in a new Super Bowl commercial for Weight Watchers...
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Mark Wahlberg and Dr. Oz Are Feuding Over Breakfast on Instagram

Mark Wahlberg and Dr. Oz are feuding over breakfast. The actor and the television personality don't see eye-to-eye when it comes to the importance of eating a healthy morning meal. Wahlberg believes breakfast is mandatory while Dr. Oz has been advocating for intermittent fasting. They began...
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Gwyneth Paltrow, 47, Shows Off Toned Physique at Netflix Screening of 'The Goop Lab'

Gwyneth Paltrow is living her best life in her best bod for the premiere of her new docuseries! The 47-year-old actress showed off her toned body during a screening of her Netflix series “The Goop Lab,” hailing from her wellness and lifestyle company, Goop. The series premieres on January 24 and...
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Kate Beckinsale Reveals She Had to Lose Weight for 'Pearl Harbor'

Kate Beckinsale just revealed that she had to lose weight for a specific role. When Beckinsale was still in college, she had a breakout role in Michael Bay’s 2001 drama “Pearl Harbor,” according to Women’s Health . WH's January/February cover star @katebeckinsale is stronger than she's ever been...
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Women Who Exercise May Live Longer, Study Says

A new study has found that women who exercise vigorously appear to live longer, reported “ Today .” Women who exercise appear to live longer, study finds https://t.co/AESQruSvpn — TODAY (@TODAYshow) December 9, 2019 More specifically, physically active women had less of a chance of dying from heart...
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Kim Kardashian Says She Has Gained 18 Pounds in the Past Year

Kim Kardashian West is keeping it real with her fans! The "Keeping Up With the Kardashians" star is keeping her fitness priorities straight. According to People, on Saturday evening, she revealed to her fans that she is trying to lose some weight. According to People , Kardashian posted an...
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Why It's Dangerous to Hold Your Phone While Running

If you’re the type of person who holds their phone while out for a jog, an expert claims you should stop it. The decision may make sense, but facts prove it may be a bad idea. Metro UK spoke with a running expert who warned people that this might lead to a shoulder or hip injury. UK Athletics...
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