KyXy Quik Tip: For Your Good Health!

March 6, 2020
catching some zzzz's
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Here’s another way to help avoid the coronavirus -- get more sleep. Your immune system protects you from sicknesses large and small, and sleep happens to be key in maintaining your immunity. Deprive your body of rest and you’ll be more susceptible to viruses, bacteria, and even cancer. What’s more, if you’re sleep deprived, and a doctor gives you a shot for immunization, the vaccination can be ineffective.