Carlton Williams broke his own Guinness World Record for “Most pushups in one hour (male.)”  He’s 52 and his previous record was 2,220, but now he hit 2,682 pushup in 60 minutes.

Williams was required to keep his hands on the floor, while lowering his body until his elbows achieved a 90 degree angle for each rep to count.  Williams later said, “I did it to prove I’m the best.”


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