So, I’m having lunch with my daughter Vanessa. Isn’t she so beautiful? We’re at Pat and Oscars in Temecula last week. All the tv’s were on ESPN and while we were eating, we would look up and watch a little sports news. All of a sudden, Vanessa’s facial expression changes and says, “Dad, another disaster, look Rome is burning!” I look up at ESPN and I smile and I tell Vanessa, “Baby, it’s okay, that’s JIM ROME and that’s just the name of his show!”
I’m so happy about this coming weekend. Eddie has a skateboard competition and usually we have to drive and travel like 500 miles, but on Saturday, we just have to go to Belmont Park. It’s going to feel good to wake up in the morning and not have to worry about a long road trip.
This is how the sky looked yesterday over Cowles Mountain. I hiked up Cowles with my friend Anita. I’ve actually been doing really well with walking and hiking and working out. We’ve done Torrey Pines like 4 times over the last week and I think Cowles 3-4 times as well. My calves are burning!
Yesterday, I was huffing and puffing going up the hill and Anita was ahead of me by a few yards and my calves were like on fire and I had a look of agony on my face and I was turning red and I can feel it, then all of a sudden two women walk by and say “HI LITTLE TOMMY, GLAD YOU’RE BACK ON THE AIR!” I had to stop and talk to them, but it was a good rest and I felt good after that.
I love doing Cowles. There’s another trail up on top called Pikes Trail or something like that and Anita and I explored it to see where it lead then all of a sudden Anita asks if I thought mountain lions were up in there, so we turned around and ran back up the hill and went down the main trail with all the people.
That darn Jeff!
Jeff had to get up and start Medifast and quickly drop so much weight and left me all alone with my chubby belly. I guess that really does work. I watched Jeff quickly change right before my eyes. We both came to work at KYXY up a few from our time off and then all of sudden, BOOM: Jeff got skinny.
Jeff inspired me, but I don’t want to be on Medifast, I want to workout and eat better and just exercise as much as I can.
I love doing Torrey Pines and I love Cowles Mountain.
Another thing that’s pretty cool about working out is that EDDIE is in to the gym and lifting weights. So, with all my walks and hikes with Anita, I’m also going to the gym with Eddie.
If I can just stay away from white rice and certain foods, I will be a stud once again.
Life can be busy and life can be hard and some people STOP working out and go back to bad habits, when life gets stressful. I’m human and that’s what I did. BUT, I’m getting a hold and control of my life and I’m getting back to working out.
Wanna feel my muscle?